It improves eyesight and purifies blood. It helps treat bile and cough. It enhances food absorption. The berry is ideal for calming mild to moderate hyperacidity and other digestive problems. It fortifies the liver, lungs and the nervous system. In India, the area under amla cultivation has been expanding rapidly -- from just about 3, hectares in the early s to over 50, hectares in Current trends indicate that the area could increase to one lakh hectares by Mice were given a traditional Ayurvedic mix of three herbs called Triphala, which includes Amla berry, for seven days, and then exposed to whole body gamma-irradiation.
Does Amla berry contain high amounts of ascorbic acid—perhaps four times as much as an orange—and does that ascorbic acid account for much of its antioxidant activity? Or are other compounds responsible for its potency and has the Vitamin C content been mistakenly exaggerated? Amla berry protects against DNA damage from the potent toxin aflatoxin B1 as well as damage from heavy metals including cadmium, aluminum, cesium chloride and excess chromium.
They made a novel discovery: the ascorbic acid is often bound to other antioxidant acids—such as gallic acids—and when extracted they are still bound together. Previous studies may have therefore miscalculated the total amount of ascorbic acid.
In addition, the berry contains mucic acid lactone, an antioxidant compound that is very similar to ascorbic acid. And yet, the jury is still out. Other molecules are also important. Amla berry is cardio protective in diabetes, as well as protective of kidney function. In a study, diabetes was induced in laboratory animals, and those treated with Amla berry extract did not have an increase in blood glucose or disturbed lipid profiles. Antioxidant levels in the heart were protected. Daily administration of the extract produced a sustained effect.
In a test where mice were forced to swim, the extract was comparable to fluoxetine and phenelzine, two popular antidepressants. When drugs that block antidepressant activity by binding to key receptor sites were given to the mice, the extract was ineffective in enhancing swimming activity.
Compelling preclinical studies with both in-vitro and in-vivo systems have shown that Amla possesses anticancer, chemopreventive, cytoprotective, and radioprotective effects.
Studies have shown that administering Amla reduces the cytotoxic effects of proven carcinogens. A number of studies demonstrate that Amla berry inhibits cancer cell growth. The extract was antiproliferative in numerous human tumour cell lines. It caused cell death in two cancer cell lines in another study.
A study showed that Amla berry extract inhibited the growth of lung, liver, cervical, breast, ovarian and colorectal cancer cells in vitro —yet was not toxic to normal lung cell lines. A study found the same lack of toxicity in healthy hamster ovarian cells.
A study found the extract inhibited proliferation of two breast cancer cell lines, and the extract significantly reduced tumours in mice with lymphoma.
Tannins in Amla berry are cytotoxic to human oral squamous cell cancer lines, as well as to salivary gland tumour cell lines, but nontoxic to healthy fibroblasts from gingival gum tissue. A fascinating study found that a powerful compound in Amla berry, known as pyrogallol, had a potent antiproliferative effect on human lung cancer cell lines. Mouse studies confirmed the effect; when the mice were injected with pyrogallol, tumours shrunk.
Liver cancer may be responsive to Amla berry extract, according to a study. The anti-cancer activity of the extracts was evaluated by monitoring tumour incidence, levels of carcinogen metabolising enzymes, liver cancer markers and liver injury markers.
How might Amla berry work to help protect against cancer? Baliga notes that it is proven to be a free radical scavenger, to increase glutathione S-transferase, decrease excessive Phase 1 liver enzymes which can convert chemicals into carcinogens , decrease lipid peroxidation, and is anti-inflammatory, anti-mutagenic, and immunomodulatory. Some people claim that using an amla powder hair mask can lead to shinier locks and a healthier scalp. But does it actually work?
Gooseberries are small, nutritious fruits that offer many health benefits. Here are 8 reasons why gooseberries are a great addition to a healthy diet. Learn about more than 20 natural home remedies for gray hair. Due to its many purported health benefits, Triphala has become a popular herbal remedy.
Here's all you need to know. Ayurvedic herbs and spices have been an integral part of traditional Indian medicine for centuries. Here are 12 Ayurvedic herbs and spices with…. Thali is a staple dish in many parts of India. This article explains the history and cultural traditions behind thali, as well as the foods that….
Discover 28 ways to power up, wind down, and have fun — all in the name of a healthy heart. Work these heart-healthy habits into your lifestyle. Here are 15 supplements known to offer immune-boosting potential. Health Conditions Discover Plan Connect. What it is Benefits Downsides Uses Bottom line Indian gooseberry, or amla, is a fruit tree that grows natively in parts of Asia. What is Indian gooseberry? Potential benefits. Potential downsides.
How to use it. Deen Dayal Hemraj. A Grade Amla, For Outdoor. A Grade U. Vaishno Traders. Emblica Officinalis. Agarwal Trading Company. Laxmi Traders. Amla Slice. Kesco Organics Exports. Pankaj Agro Commodities. Balaji Herbal Traders. Amla Price. BETA These are indicative values based on popular product prices. Prices across cities for Amla.
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